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Martin F Garcia further says that your fitness trainer will guide you through your fitness routine and will help you in giving the proper types of exercise that your body is needed. If you have a limited amount of time to work out, then he will make sure that you will get the best results within that particular amount of time that you have given.

Martin F Garcia further added that a coach must analyze the performance of their student by organizing several tests related to their performance in a particular sport.

Martin F Garcia further added that a coach has to play the role of a role model so that students feel inspired always that will further help them in enhancing their skills in sports.